a different approach to personal issues - and for simply being more peaceful
inspire yourself columns ▪ insights ▪ feelings ▪ issues with others ▪ do something ▪ it does not go as you want ▪ physical aspects ▪ everyday life experiences daily texts oneliners additional info a conscious start freq asked questions Judith Hamerlinck
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Addicted to activity and the impossibility to relax Balance or starting point Being as an alternative to activity Being bored Burnout or severe strain, why do I suffer from it? Change of interest Deal with it constructively Dealing with irritation Dealing with stress and tension Dividing your attention Dreams Endless thoughts or the quick way? Facing the emptiness Feeling drained, not energetic Holiday stress How your personality deals with tension Huge problems? Imbalance through orders and appointments Is 'flow' pleasant? Living in the present Meditation Midlife crisis Need for time Past, present and future Reacting to interruptions Relaxing Starting to Be Stress Tension while waiting The challenges in boring and familiar The power of acceptance Time Tips for when your mind does not want to slow down What are you going to do when you have finished this? What do you use your quiet time for? When someone asks you do do something you do not want to do When there is less for you to do When you actually like having problems When you have a húge problem Why it is much harder nót to be your Self Why you become dissatisfied when you have everything you want Why you do nót want to live in the moment NOW Why your needs disappear over time Working hard (Working) pressure Your personality was not made for ...
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